Vanessa Poon is a high school student at The Bishop Strachan School in Canada. She has a strong interest in psychology and the arts.
In 2021, Vanessa joined Brown University’s Pre-College Programs, where she studied psychology. The following year, she continued her academic exploration through Columbia University’s Summer Immersion Program.
Exploring Psychology and Dance
Alongside her academic interests, Vanessa has developed a strong passion for classical ballet. She has performed with the Hong Kong Ballet and trained at prestigious ballet schools around the world.
These schools include the Royal Ballet School, Central Pennsylvania Youth Ballet, The International Ballet School, Marlupi Dance Academy, and Goh Ballet Academy. Her experiences reflect her dedication to both academic learning and artistic development.
Research on Exercise and Dance
At CCIR Academy, Vanessa conducted a research project titled “The Benefits and Detrimental Effects of Exercise and Dance on Physical Health, Mental Health, and Social Health: A Review.”
Her paper examines how exercise and dance affect overall well-being. It explores their potential benefits for physical, mental, and social health. In addition, the research considers possible risks and detrimental effects associated with these activities.
Vanessa’s Research Journey
Vanessa recently appeared on CCIR Academy Student Spotlights. During the episode, she shared insights from her research experience. She also expressed gratitude for the guidance and support she received from her professor and CCIR Academy.
Explore Your Research Interests
Are you interested in psychology, sports science, or health and well-being? You can explore these subjects through an original research project with guidance from experienced professor mentors.
Download the CCIR Research Programme Prospectus to explore our 170+ research areas, learn about our Cambridge Future Scholar and 1-on-1 Research Mentorship programmes, and discover professor mentors, student outcomes, scholarships, and the application process.





